With my team, I’ve spent the last 14 years creating playful, movement-based stories and yoga and mindfulness resources designed to support children’s physical, emotional, and social well-being. Our work blends movement, mindfulness, and social emotional learning to help children build healthy habits in fun and accessible ways.

I also created and lead the School Yoga Program, guiding educators to create customized yoga and mindfulness programs suited for their school and communities. Together, these offerings make it easier for adults working with children to create calm, supportive environments where kids can thrive.